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Valerian is traditionally used in Western Herbalism to relieve nervousness (calmative/sedative) and as a sleep aid.
Valerian is used as a sedative-hypnotic for insomnia and as an anxiolytic for restlessness and sleeping disorders associated with anxiety.
DESCRIPTION
Valerian is traditionally used in Western Herbalism to relieve nervousness (calmative/sedative) and as a sleep aid.
Valerian is used as a sedative-hypnotic for insomnia and as an anxiolytic for restlessness and sleeping disorders associated with anxiety.
St. Francis Herb Farm's Valerian tincture is certified organic.
INGREDIENTS (per 1 ml):
Valerian root (Valeriana officinalis)250 mg QCE (1:4)
Non-Medicinal Ingredients: Organic Certified Alcohol, Distilled water
SUGGESTED DOSE
Adults: Take 2.4-4 ml (72-120 drops) 1-3 times daily in a little water on an empty stomach
CAUTIONS
Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms worsen or persist.
Keep out of reach of children. Do not use if seal is broken. Store at room temperature.