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HEALTH FUNCTION
DESCRIPTION
Magnesium in aspartate, citrate, citrate. malate, and glycinate forms are highly bioavailable magnesium chelates, supporting the metabolism and utilization of many essential nutrients. Additionally, magnesium plays an important role in the proper functioning of numerous enzymatic and physiological functions, including neuromuscular contractions, cardiac function, and regulation of the acid-alkaline balance in the body.
INGREDIENTS
Each Vegetarian Capsules Contains:
Magnesium (glycinate)................120mg
Vitamin C (Ascorbyl palmitate).......10mg
SUGGESTED DOSE
1-4 capsules daily, in divided doses with meals, or as directed by a health care practitioner
CAUTIONS
Adverse effects from magnesium supplementation are rare when taken as directed, but can include gastrointestinal upset and diarrhea. Individuals with kidney disease should not take magnesium supplements without consulting a doctor. Magnesium glycinate is less likely to cause loose stools. If pregnant or lactating, consult your physician before taking this product.
Magnesium should be taken separately from bisphosphonate medications. Caution should be taken with concurrent use of potassium-sparing diuretics. It may also be contraindicated with certain antibiotics. Consult your physician for more information.