Serving Size: 2 Softgels, , Amount Per Serving,Calories............................20, Calories from Fat...............20,Total Fat............................2 g,Saturated Fat..................0.5 g,Polyunsaturated Fat............1 g,Cholesterol.......................10 mg,Fish Oil Concentrate (molecularly distilled, ultra purified)(anchovy, sardine and/or mackerel).....................................1070 mg, Omega-3 Fatty Acids........................................................640 mg, Eicosapentaenoic Acid (EPA)...........................................400 mg, Docosahexaenoic Acid (DHA)..........................................200 mg,Borage Oil (seed)...............................................................1000 mg,Gamma Linolenic Acid (GLA).................................................200 mg, , Other ingredients,Softgel capsule (gelatin, glycerin, purified water), natural vitamin E, soy lecithin, medium chain triglycerides (coconut). Allergens,Contains no artificial preservatives, colors or sweeteners; no dairy, gluten, wheat or yeast. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.Suggested Usage2 softgels 1-3 times per day or as directed by a health care professional.ContraindicationsIndividuals with an allergy to fish or seafood should use caution, though fish oil is rarely allergenic. Both benefit and risk from fish oil has been documented for those at risk of or being treated for cardiac arrhythmias, with close supervision indicated. Pregnant and nursing women are often advised to consume a minimum of 300 mg DHA per day, and although DHA is recognized as essential to neurological development, no dosage recommendations have been made for children or infants. While no specific contraindication exists for GLA during childhood, only maternal supplementation has been used at age less than 1 year.,