Total E is the first truly balanced complete E-complex supplement. The E complex includes eight distinct vitamin E molecules: four tocopherols and four tocotrienols. Research shows that each of the different vitamin E molecules have unique functions. Total E contains antioxidants for the maintenance of good health. 100% Natural Vitamin E with CoQ10 - Contains all 8 E-complex vitamers - High in tocotrienols and gamma-tocopherol - Powerful antioxidant cardiovascular and cellular support - Promotes healthy youthful skin Amount: 1 Softgel Mixed Tocopherols* (soy & palm) 365mg Mixed Tocotrienols* (palm) 50 mg Coenzyme Q10 30 mg Non-medicinal ingredients: olive and soybean oil. Softgel: gelatin glycerin caramel. Suggested Use: (Adult): Take 1 softgel daily with a fat containing meal or as directed by a qualified health care practitioner. Cautions : Consult a health care practitioner prior to use if you are pregnant breastfeeding or taking blood pressure medication. Contains soy. Do not use if you have a soy allergy.