High Dose R-Lipoic Acid helps to promote healthy glucose metabolism and provides antioxidants for the maintenance of good health. AOR's High Dose R-Lipoic Acid provides only the naturalR' form of this vital antioxidant produced in the body unlike most alpha-lipoic acid supplements which also contain equal amounts of the synthetic inactiveS' form. AOR's High Dose R-Lipoic Acid is now in delayed release capsules to enhance its stability and effectiveness. The Natural Effective form of Lipoic Acid - A powerful antioxidant addition to any supplement regime - Supportsblood sugar metabolism nerve health and youthful cells - Enhances weight loss - Promotes longevity by mimicking caloric restriction Amount: 1 Capsule DL(α) lipoic acid (sodium salt)* 300 mg *­>95% R(α) lipoic acid; contains 30 mg sodium per capsule. Non-medicinal ingredients: microcrystalline cellulose silicon dioxide sodium stearyl fumarate. Capsule: hypromellose gellan gum. Suggested Use: (Adult): Take 1 capsule three times daily with/without food or as directed by a qualified health care practitioner. Cautions : Consult a health care practitioner prior to use if you are pregnant or breastfeeding or if you have diabetes.