Iron deficiency is the leading nutritional disorder in the world and can cause anemia“ leading to weakness fatigue and gastrointestinal difficulties. OrthoIron contains SunActive®Fe an award-winning patented form of iron recognized for its superior bioavailability and gastric tolerability. Superior Iron Supplementation - Provides nutrients that prevent and treat iron deficiency anemia - Contains a highly absorbable form of iron - Includes nutrients and vitamins that aid in the body's usage of iron - Non-constipating formula that is easier on the stomach than other iron formulas Amount: 1 Capsule 30 mg Iron (SunActive® Fe* - ferric pyrophosphate) 100 mg Lactoferrin (provides 14 mcg iron) 200 mg Vitamin C (ascorbic acid) 647 mcg Vitamin B12 (Methylcobalamin) 800 mcg Folic acid (calcium L-5-MTHF) 25 mg Vitamin B6 (Pyridoxal-5'-phosphate) 900 mcg Copper (citrate) *SunActive®Fe is a registered trademark of Taiyo International Inc. Non-medicinal ingredients: microcrystalline cellulose soy lecithin dextrin. Capsule: hypromellose. Suggested Use: (Adult): Take 1 capsule daily with food or as directed by a qualified health care practitioner. Take a few hours before or after taking other medications. Cautions : Taking a daily prenatal multi-vitamin mineral supplement along with this product may result in constipation diarrhea and/or vomiting due to the high intake of iron. Consult a health care practitioner prior to use if you are pregnant or breastfeeding or if you are allergic to cow's milk/dairy products.