5-HTP is 5-hydroxytryptophan a metabolite of tryptophan and an essential precursor of serotonin and melatonin. Research supports a role for 5-HTP in supporting mood balance and relieving the symptoms of fibromyalgia.Supports Healthy Mood Balance- Provides L-5-HTP a precursor to serotonin the body's happiness hormone

Benefits

• Improves sleep patterns & helps alleviate migraines
• Flexible dosing options for varying needs

Ingredients

Amount: 1 Capsule

L-5-Hydroxytryptophan (griffonia seed extract)     100 mg

Non-medicinal ingredients: microcrystalline cellulose. Capsule: hypromellose.

Suggested Use

(Adult): Take 1 capsule three times daily with food or as directed by a qualified health care practitioner. To minimize gastrointestinal side effect risk slowly increase dose over a 2-week period. Use for a minimum of 1 week to see beneficial effects for mood balance and 2 weeks for the alleviation of fibromyalgia symptoms.

Cautions

Consult a health care practitioner prior to use if taking carbidopa or drugs/supplements with serotonergic activity including but not limited to L-tryptophan SAMe St. John's Wort antidepressants pain killers cough/cold medication containing dextromethorphan anti-nausea medication or anti-migraine medication. Some people may experience gastrointestinal disturbances such as diarrhea nausea vomiting and abdominal pain. May cause drowsiness; exercise caution if driving or operating heavy machinery or engaging in activities requiring mental alertness.

Discontinue use and consult a health care practitioner if you experience skin changes weakness oral ulcers or abdominal pain accompanied by severe muscle pain. Do not use if you have scleroderma if you are pregnant breastfeeding or trying to conceive. Not to be used by individuals under the age of 18 or those with a medical condition. Consult a health care practitioner if symptoms persist or worsen or for use beyond 1 year.