Melatonin helps to maintain the body's circadian rhythm, an internal 24-hour "clock" that plays a critical role in when we fall asleep and when we wake up. Melatonin, a hormone made via direction from the pineal gland, is secreted in darkness and suppressed by light.
Each Capsule Contains:
Non-medicinal ingredients: Lactose monohydrate, cellulose, natural peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant)
This product does not contain artificial preservatives, colour or sweeteners; wheat or yeast
Dissolve 1 - 3 tablets under the tongue once daily at bedtime only, or as directed by a health care practitioner. For continued use beyond a 4-week period, consult a health care practitioner.